GET READY FOR THE TASTIEST WAY TO JUMPSTART YOUR DAY & GET YOUR BODY INTO FAT-BURNING MODE with Nikki’s twist on Bullet proof coffee #yum
You may have heard of Bullet Proof Coffee but, this Coffee will change your mornings forever! It is yummy, delish, and so good for you!
This Coffee is great before a work out, with you keeping full, and give you energy!
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This might be your fav coffee ever, you won’t need a fancy latte anymore!
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Organic coffee- Coffee is heavily sprayed, it does feel different in the body, but if you don’t have it, just use regular coffee and transition when you are ready.
- Poor in hot coffee into a blender, and it will make it frothy and delish! This is my morning routine, it will help you start your day.
- Turmeric has anti-inflammatory properties
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You can add a tsp of coconut oil and grass fed better,
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Coconut oil is good for your skin and internal organs and it is a super food
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Butter helps with brain health and makes you stay full
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Chocolate chunks in your coffee to sweeten it-70% higher in cacao or honey & coco powder in place of the chips
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Cinamon-spikes your metabolism, use half tsp
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Cayenne pepper- add to lemon water, gives it a little bit of kick, increases your metabolism and helps increase immunity to fight disease
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You will have HUGE THICK FOAM after you blend it all together
- Note: Blend and keep your spices in a jar so you have your spice mix on hand.
- MCT Oil-Add 1 tsp to a warm beverage (eg, coffee or tea) or with a meal, 1-3 times per day.- I use it oncer per day.
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I use 1 tbsp of Bulletproof Brain Octane in my coffee instead of the butter & coconut oil and mix with the spices. Brain Octane is made of Medium Chain Trigylcerides!
- I mix it with
- Almond Milk
- Coconut Milk
Energy from quality fats, rather than sugar, it is a must in the Bulletproof Diet.
Features:
- Supports energy metabolism at the cellular level
- Contains the most ketogenic MCT in coconut oil, C8, from the heart of the coconut
- Quickly and easily absorbed by the body, and not stored as fat
- Anti-microbial properties that can help eliminate unhealthy gut bacteria
- Boosts metabolism, reduces fat storage and even helps maintain healthy cholesterol levels
Do you like it Bulletproof style? Do you like my Coffee Spicy twist? Tell me how you like it! Try is before your next workout and let me know what you think
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