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Calm that Mama Mind

by Dunsin Adebise
READ

mama mind

Winter Guide

How to stay calm this holiday season!

The Holidays Are Upon Us. Here’s How to Keep Your Spirits High and Anxiety Low
by Lauren Millman
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mama mind

Enjoy your winter holidays…and a little bit of extra cash in your pocket

December and January are prime times for winter getaways. The holiday season provides opportunities for families to unite and escape …
by David Broudie
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Child's Sleep article-fall back
Toddler (1-2)

How to Manage the Fall Time Change & Your Child’s Sleep Schedule

“Fall Back” Without Falling Behind on your Child’s Sleep-
by Dr. Nicky Cohen
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